Barriers and enablers to initiating and maintaining positive dietary changes during and after pregnancy-A qualitative study of participants in the Healthy Gut Diet Study.

In 30 seconds

This qualitative study explored barriers and enablers to dietary changes during and after pregnancy among women participating in the Healthy Gut Diet Study, a pilot randomized controlled trial aimed at preventing gestational diabetes. Seventeen women, with a mean age of 33 years, identified five key themes related to dietary behavior change, emphasizing the importance of person-centered care and social support.

Key findings

• Five key themes emerged: Empowering for Autonomy, Building confidence and Competence, Creating Capacity, Navigating Physical Realities, and Sustaining Momentum.
• 30% of participants were first-time mothers, highlighting diverse experiences in dietary behavior change.
• Sustainable dietary changes require early initiation, continuous reinforcement, and access to credible education.

Why it matters

Understanding the barriers and enablers to dietary changes during pregnancy can inform interventions aimed at improving maternal health and preventing gestational diabetes, ultimately benefiting both mothers and infants.