Efficacy of a Novel Home-Based Stretching Program on Fibromyalgia Symptoms: A Randomized Controlled Trial.
Morten Pallisgaard Støve, Stig Peter Magnusson, Janus Laust Thomsen et al.
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In 30 seconds
This randomized controlled trial evaluated a 6-week home-based low-intensity stretching program for fibromyalgia patients. Among 58 adults, the intervention group showed a significant reduction in the Revised Fibromyalgia Impact Questionnaire (FIQ-R) total score, decreasing by 9.7 points (18.7% improvement) compared to a nonsignificant change in the control group.
Key findings
- The intervention group experienced a mean FIQ-R total score decrease of 9.7 points.
- The improvement in the intervention group was 18.7%, compared to a 0.8-point change in the control group.
- The average adherence rate to the stretching program was 83%.
- A significant group-by-time interaction was observed (F[1,56]=11.30; P<.001).
Why it matters
This study highlights the potential of a low-intensity stretching program as an effective nonpharmacological treatment for fibromyalgia, addressing adherence issues commonly seen with other interventions.