Optimizing focal vibration therapy for balance and gait: A systematic review.
Gait PostureJun 4, 2026 (epub)
Clinical ResearchPhysical Medicine & Rehabilitation
Hongwu Wang, Raghu Chandrashekhar, Brianne H Borgia et al.
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In 30 seconds
This systematic review assessed the effectiveness of focal vibration therapy (FVT) on balance, gait, and mobility in human participants. It included 62 studies with 2090 participants, revealing that targeting lower-extremity muscles with specific vibration parameters (80-120 Hz frequency, 0.2-0.5 mm amplitude) can enhance balance and gait performance, with benefits lasting up to 5 months.
Key findings
- 44% of included studies met high-quality standards according to the PEDro scale.
- Optimal vibration parameters identified were 80-120 Hz frequency and 0.2-0.5 mm amplitude.
- FVT applied bilaterally for a minimum of 3 sessions per week over 4-12 weeks showed significant improvements.
- Benefits of FVT on balance and gait may be sustained for up to 5 months.
Why it matters
Understanding the optimal parameters for focal vibration therapy can help clinicians enhance rehabilitation strategies for patients with mobility deficits, potentially improving their quality of life and functional independence.