Effects of intensive lifestyle interventions with calorie-carbohydrate-restricted diet versus time-restricted eating on appetite and binge eating in type 2 diabetes: A randomized controlled trial.
Saba Mohammadpour, Farzad Hadaegh, Farid Zayeri et al.
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In 30 seconds
This randomized controlled trial assessed the effects of intensive lifestyle interventions, specifically calorie-carbohydrate restriction (CCR) and time-restricted eating with CCR (TRE + CCR), on appetite and binge eating in 120 overweight or obese adults with type 2 diabetes. Both interventions significantly improved appetite perceptions compared to a control group, with hunger decreasing by -24.1 mm in the CCR group and -32.7 mm in the TRE + CCR group at 24 weeks.
Key findings
- Hunger decreased by -24.1 mm in the CCR group and -32.7 mm in the TRE + CCR group at 24 weeks.
- Satiety increased by 21.7 mm in the CCR group and 29.4 mm in the TRE + CCR group at 24 weeks.
- Both intervention groups significantly improved subjective appetite compared to the control group at 12 and 24 weeks.
- No significant differences in binge eating scale scores or objective binge episodes were observed between groups.
Why it matters
Understanding the effects of lifestyle interventions on appetite and binge eating in type 2 diabetes is crucial for developing effective management strategies. Improved appetite regulation may enhance adherence to dietary recommendations and overall health outcomes in this population.