Clinical effectiveness of a digitally delivered balance program for older adults: a nonrandomized controlled trial.

In 30 seconds

This nonrandomized controlled trial evaluated the effectiveness of a digitally delivered balance program in older adults at risk for falls. Among 687 participants aged 65 and older, the intervention group showed a 37% lower fall rate compared to the attention-control group at 3 months (IRR: 0.63, p < 0.001), alongside improvements in physical function and reduced emergency department visits.

Key findings

• The intervention group had a 37% lower fall rate compared to the control group (IRR: 0.63, p < 0.001).
• Participants in the digital program reported significant improvements in physical functioning (β = 6.86, p < 0.001).
• The digital program group had lower odds of emergency department visits (OR: 0.43, p = 0.004).
• Participants engaged in an average of 25.2 exercise therapy sessions over 12 weeks.

Why it matters

The study highlights the potential of digital health interventions to enhance balance and reduce fall risks in older adults, which is crucial for maintaining independence and minimizing healthcare burdens.