Optimizing Weight Loss Maintenance: Can Continuous Glucose Monitoring Play a Role (OWL-CGM)? A Randomized Controlled Feasibility Trial.
Nurul Zafirah Mohd Hatta, Cindy M Gray, Michelle Harvie et al.
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In 30 seconds
This randomized controlled trial assessed the feasibility of continuous glucose monitoring (CGM) in a personalized weight loss maintenance program among adults who had lost over 5 kg. The study found that participants using CGM experienced a significant weight loss of -2.7 ± 1.1 kg compared to +0.5 ± 0.8 kg in the control group over 24 weeks (p = 0.032).
Key findings
- Participants using CGM lost -2.7 ± 1.1 kg compared to +0.5 ± 0.8 kg in the PWM group (p = 0.032).
- CGM users had a greater reduction in energy intake of -235.0 ± 123.0 kcal.day -1 versus +23.3 ± 201.6 kcal.day -1 (p = 0.007).
- 83.7% of randomized participants completed the study, with high adherence to dietitian consultations and CGM usage.
Why it matters
Weight loss maintenance is a significant challenge for many individuals. This study suggests that CGM may enhance dietary adherence and weight management, potentially offering a valuable tool for clinicians in obesity management.