Healing from within: A randomized controlled trial of a novel expressive writing intervention among trans and gender expansive adults.
Am PsycholSep 1, 2026
Clinical ResearchPsychiatry
Elliot Tebbe, Amelia Zepnick, Roger Brown et al.
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In 30 seconds
This randomized controlled trial evaluated the RECLAIM intervention, an online expressive writing program for transgender and gender expansive (TGE) adults. The study involved 115 participants and found that while all groups showed similar improvements in mental health, the RECLAIM intervention specifically reduced depressive and anxiety symptoms and internalized stigma, enhancing community connectedness.
Key findings
- All three groups showed similar levels of improvement in mental health over time.
- RECLAIM intervention reduced depressive and anxiety symptoms among TGE adults.
- The intervention improved perceived community connectedness in participants.
Why it matters
Mental health disparities in TGE populations are significant, and accessible interventions like RECLAIM may provide essential support. Understanding effective strategies to address stigma and improve mental health can enhance care for these vulnerable groups.