The effects of mindfulness-based cognitive therapy in the psychological and physical health of cancer patients: A systematic review and meta-analysis.
Haiyin Deng, Danting Long, Huichang Zhou et al.
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In 30 seconds
This systematic review and meta-analysis evaluated the effects of mindfulness-based cognitive therapy (MBCT) on psychological and physical health in cancer patients. Analyzing 11 randomized controlled trials with 1122 participants, the study found that MBCT significantly reduced psychological distress (SMD = -0.81), depression (SMD = -0.95), and anxiety (SMD = -0.86), while also improving quality of life (SMD = 0.56) and reducing fatigue (SMD = -0.83).
Key findings
- MBCT led to a significant reduction in psychological distress (SMD = -0.81).
- Depression scores decreased significantly with MBCT (SMD = -0.95).
- Anxiety levels were markedly reduced (SMD = -0.86).
- Quality of life improved significantly (SMD = 0.56).
Why it matters
The findings highlight the potential of MBCT as an effective intervention for improving both mental and physical health outcomes in cancer patients, suggesting its integration into standard oncology care could enhance overall patient well-being.