Mindfulness-based and mindfulness-informed interventions for internet use disorders in adolescents and young adults: A three-level random-effects meta-analysis.
Han Li, Yihui Wang, Xinyun Li et al.
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In 30 seconds
This systematic review and three-level random-effects meta-analysis assessed mindfulness-based and mindfulness-informed interventions (MBIIs) for internet use disorders in adolescents and young adults. It included 28 randomized controlled trials, with 26 contributing to the final analysis and 88 effect sizes. MBIIs were associated with a significant overall reduction in internet use disorders (d = -1.32, 95% CI [-1.73, -0.91], p < .001). Moderator analyses found that effects varied significantly by geographical region, measurement tool, and comparator condition.
Key findings
- Across 26 trials and 88 effect sizes, MBIIs reduced internet use disorders (d = -1.32, 95% CI [-1.73, -0.91], p < .001).
- Geographical region, measurement tool, and comparator condition significantly moderated intervention efficacy.
Why it matters
Internet use disorders are a concern in adolescents and young adults, and this synthesis suggests mindfulness-based approaches may reduce symptoms in these populations. The identified moderators indicate that observed effects may depend on study context and how outcomes are measured, which is relevant when interpreting the pooled estimate and considering the evidence for targeted interventions.
What to keep in mind
The abstract does not report the certainty-of-evidence rating or provide details on trial quality, participant numbers, or follow-up, limiting assessment of the robustness and durability of the pooled effect.