Outcomes From Use of the Fédération International de Football Association (FIFA) 11⁺ Program With and Without Transcranial Direct Current Stimulation in 60 Male High School Soccer Players.

In 30 seconds

This randomized controlled trial evaluated the effects of the FIFA 11⁺ program with and without transcranial direct current stimulation (tDCS) on various physical performance metrics in 60 male high school soccer players. The study found that the group receiving FIFA 11⁺ with tDCS showed significantly greater improvements in proprioception, muscle strength, static and dynamic balance, power, and agility compared to the sham group (all P<0.05).

Key findings

• The experimental group showed significant improvements in proprioception compared to the comparison group (P<0.05).
• Muscle strength was significantly greater in the tDCS group than in the sham group (P<0.05).
• Static and dynamic balance improved significantly more in the tDCS group (P<0.05).
• Power and agility enhancements were significantly greater in the experimental group (P<0.05).

Why it matters

These findings highlight the potential of combining tDCS with established training programs to enhance athletic performance and neuromuscular function, which may be relevant for optimizing training regimens in young athletes.