Comparative efficacy of mind-body exercises for treating chronic obstructive pulmonary disease: a systematic review and network meta-analysis.
Qian Gao, Peijun Li, Xiaoyu Han et al.
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In 30 seconds
This systematic review and network meta-analysis evaluated the effectiveness of various mind-body exercises in treating chronic obstructive pulmonary disease (COPD) among 3179 participants. The study found that Pilates combined with pulmonary rehabilitation significantly improved exercise capacity and pulmonary function, while Tai Chi was most effective in reducing dyspnea and enhancing health-related quality of life.
Key findings
- Pilates plus pulmonary rehabilitation showed the largest improvement in exercise capacity.
- Tai Chi, alone or with pulmonary rehabilitation, was superior in reducing dyspnea.
- Tai Chi plus pulmonary rehabilitation and Qigong provided the greatest benefits for health-related quality of life.
Why it matters
Understanding the comparative effectiveness of mind-body exercises can help clinicians tailor rehabilitation programs for COPD patients, potentially improving both physical and psychological outcomes.