Vegan versus traditional Mediterranean diet effects on cardiometabolic outcomes in women with fibromyalgia:FIBROVEG study.
Paula Marrero-Fernández, Ujué Fresán, Siobhan Nicaudie et al.
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In 30 seconds
The FIBROVEG study, a randomized controlled trial, assessed the effects of a vegan Mediterranean diet (VegMedDiet) versus a traditional Mediterranean diet (MedDiet) on cardiometabolic outcomes in 22 women with fibromyalgia over 6 weeks. The VegMedDiet resulted in a greater reduction in low-density lipoprotein cholesterol (LDL-C) by 21.2 mg/dL compared to the MedDiet.
Key findings
- VegMedDiet reduced LDL-C by 21.2 mg/dL compared to MedDiet.
- Triglycerides decreased by 27.4 mg/dL with VegMedDiet.
- FIQ pain item score improved by 1.88 points with VegMedDiet.
Why it matters
This study highlights the potential of dietary interventions in managing cardiometabolic risk and fibromyalgia symptoms, suggesting that plant-based diets may offer significant benefits for affected individuals.