Weight Loss Improves Predicted 10-Year MACE and Type 2 Diabetes Risk, but Benefits Partially Rebound at 1 Year.
Abdelrahman M Elshakankiry, Gary R Hunter, Cátia Martins et al.
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In 30 seconds
This randomized controlled trial examined the effects of weight loss on predicted 10-year risks for major adverse cardiovascular events (MACE) and type 2 diabetes (T2D) in sedentary women with overweight. Among 221 participants, MACE risk decreased significantly from baseline to post-weight loss but rebounded at 1 year. Notably, the Diet-only group showed a greater reduction in MACE compared to Diet+Resistance.
Key findings
- Mean BMI decreased from 28.3 to 23.9 kg m -2, then rebounded to 25.8 at 1 year.
- MACE risk decreased significantly from baseline to post-weight loss (all p < 0.001).
- T2D risk decreased in all groups but rebounded in Diet+Aerobic and Diet-only.
- The Diet+Resistance group maintained a significant net reduction in T2D risk at 1 year (p = 0.003).
Why it matters
Understanding the impact of weight loss on cardiovascular and diabetes risks is crucial for developing effective interventions. This study highlights the importance of exercise modality in maintaining health benefits post-weight loss.