Effects of Yoga on Rheumatoid Arthritis: A Systematic Review and Meta-Analysis.
Abinaya Suresh, Shobana Ramaswamy, Santhi Silambanan et al.
✦ AI-curated · Sources linked
In 30 seconds
This systematic review and meta-analysis evaluated the effects of yoga on psychological function and inflammation in individuals with rheumatoid arthritis (RA). Eight randomized controlled trials involving 651 participants were analyzed. The results indicated that yoga significantly improved psychological outcomes, with a reduction in Disease Activity Score (DAS 28) of SMD = -0.44, and decreased serum Interleukin-6 levels (SMD = -0.65).
Key findings
- Yoga significantly reduced Disease Activity Score (DAS 28) with SMD = -0.44; p < 0.0001.
- Serum Interleukin-6 levels decreased significantly with yoga, SMD = -0.65; p = 0.03.
- No significant changes were observed in Health Assessment Questionnaire (HAQ-DI) scores.
- Changes in Tumor Necrosis Factor-alpha (TNF-α) were not statistically significant.
Why it matters
The findings suggest that yoga may be a beneficial adjunct therapy for improving mental health and reducing inflammation in patients with rheumatoid arthritis, potentially enhancing overall patient well-being.